Harmonizing Mind, Body, & Spirit meditation

Meditating with Harmonizing Mind Body & Spirit, my spirit guides, family and even my dog Remington join me. During the meditation, my usually tense and achy shoulders relax, I feel healing hands on either side of my head, just above my ears and I join Willa in letting all the daily worries and stress leave my body. This meditation calms my mind, body and spirit!

~ full of Gratitude, Marie